Chutneys And Spreads For Navratri
Chutneys and spreads play a big role in enhancing the flavors of Navratri fasting meals. Popular options are coconut chutney, mint-coriander chutney and peanut chutney all made without onion and garlic.
Sweet spreads like dates and fig chutney add a nice twist to vrat-friendly snacks. These chutneys not only add taste but also provide essential nutrients making Navratri meals wholesome and delicious.
Phalhari Chutney
Phalhari Chutney | Vrat ki Chutney | Coriander Chutney is a special preparation for chutney prepared for the fasting days. Many people have a strong notion that fasting is not possible without some tangy or sweet preparation.
Here is the solution for them! Prepare fresh Chutney from just 10 minutes of your time and enjoy a great tasty vrat with a salty taste.
Tahini Paste
Tahini by itself is flavorless and bitter on the tongue, but it absorbs flavors easily. In recent years, tahini has become quite popular among vegans, as it is a great source of calcium and iron. However, the most powerful health benefits from tahini are not widely known.
Tahini is high in healthy Fats and Fiber. Sesame seeds are extremely rich in polyunsaturated fats that are essential for our bodies to help with hormone production.
Bilahir Tok: Tomato Chutney
Tomato Chutney in Assamese Style ‘Bilahi’ in Assam means tomato and ‘Tok’ means tangy/sour chutney. This sweet n sour dish is so simple to make that it can be made within 10-15 minutes.
It is a tangy and sweet recipe, something which is definitely mouth-watering and can perk up a meal. Omit onion and mustard oil and use peanut oil as a substitute.
Palak & Bathua Ka Raita
Palak ka raita and bathua ka raita are simple and easy recipes for lightly flavored raita.
If you are tired of the usual yogurt raita, then this is a very good option for you. But don’t forget, it has to be chilled before serving. I too try to include it in my daily diet by having them either as a side dish or maybe adding it to some other dishes like palak paneer.
Beetroot Carrot Raita
Beetroot Carrot Raita is an Indian-style vegetable dip. It’s easy to make, healthy, and extremely delicious with crunchy vegetables. This raita goes well both with Indian as well as non-Indian snacks.
Beetroot carrot raita recipe is a healthy, nutritious, and beautiful colored raita. Beetroot carrot raita is a party recipe and serve this yummy creamy raita with your favourite snack.
![Best Nutritious Singhara Atta Cheela Recipe [No Onion No Garlic Navratri Fasting/Vrat Recipe]](https://foodalltime.com/wp-content/uploads/2021/08/Best-Nutritious-Singhara-Atta-Cheela-Recipe-No-Onion-No-Garlic-Navratri-FastingVrat-Recipe-1.png)
That’s so tempting and mouthwatering recipes. They are healthy too. Definitely, try out recipes at home.
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Whenever I am fasting I end up with sabudana cutlet or sabudana khichdi. These are some really great recipes to try during fasting. My mom used to make all these for us and we always enjoyed it. Now when I have to make no idea comes into my mind. I am gonna save this for the next Navratriri. I really liked the way you have written it in separate pages.
Thank you for your feedback. Glad to be of help.
Love this!! Not just Navratri this collection is very helpful during any fasting day(s). The recipes are also easy to follow and make.
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We marathis follow the other Navratri which comes around Dussehra. But indeed these recipes are helpful during fasting days. Will recommend same to my northy friends.
Great knwing that. You can use thes recipes for that too.
I think you have covered almost all the Navratri vrat recipes in this list. Now I know where to look for the right recipe for the coming Navratri. What I love is all the recipes are loaded with health as well as taste.
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Ranjeeta, your blog post on Navratri recipes is an absolute treasure trove! 🌟 Thank you for putting together such a comprehensive list of fasting and vrat recipes. Your dedication to preserving and sharing our cultural culinary traditions shines through each recipe. I can’t wait to try them out during Navratri season. Your efforts are truly appreciated! 🙏
Thanks for a detailed feedback.
Love these Navratri recipes! They’re perfect for fasting and look so delicious. Thanks for putting your efforts in compiling and sharing such a variety of healthy vrat dishes. Happy fasting! 🌼🍽️
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I’ve been reading a lot of Indian recipes over the years and yet this post is one that can easily be in my top 5 favorites! Absolutely love each one of the 30 recipes you’ve shared!
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This blog is a fantastic resource for Navratri vrat recipes! The variety of fasting-friendly dishes makes it easy to enjoy delicious and nutritious meals during the festival. Perfect for anyone observing the fast and looking for tasty options!
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I love how you’ve provided such a diverse range of Navratri recipes! It’s always a challenge to find flavorful options during fasting, and I can’t wait to try the Sabudana Khichdi.
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