Air Fryers

5 Specific Best Air Fryer Vegetable Recipes

5 Specific Best Air Fryer Vegetable Recipes

5 Specific Best Air Fryer Vegetable Recipes
5 Specific Best Air Fryer Vegetable Recipes

One of the most significant misconceptions with an air fryer is that so many people think they should just use it to heat frozen foods.

The point is that the air fryer can do SO MUCH more than just heating/ thawing frozen foods.

I relish eating fried food but don’t like dealing with the stress of heating and discarding a big tub of oil and the greasy odour it leaves in the kitchen.

You Might Like To Read: Top Best Selling Best Air Fryers In India

Plus, it’s not exactly the healthiest of alternatives.

An air fryer fries food by distributing hot air around it in a small compartment.

It’s similar to a convection oven but extremely enclosed.

You Might Like To Read: Top Selling Best Inalsa Air Fryers In India

It looked like a fabulous way to “fry” foods without all of the downsides of deep-frying.

It can be utilized to produce delicious meals and air fry vegetables too.

That involves all those fried vegetables you love, such as squash or eggplant, can be cooked in the air fryer.

What Can You Air Fry?

5 Specific Best Air Fryer Vegetable Recipes
5 Specific Best Air Fryer Vegetable Recipes

You can Air Fry almost anything!

It takes less than one tbsp of oil to air fry just about anything that you would regularly eat fried.

You Might Like To Read: Why Should You Avoid Eating Oily Fried Foods?

It’s extremely effective and fabulous too if you are cooking for a smaller amount of people.

Air Fryer Green Beans

5 Specific Best Air Fryer Vegetable Recipes
5 Specific Best Air Fryer Vegetable Recipes

Everyone at the dining table will consume their vegetables when the veggie greens are these irresistible crunchy green beans fries!

You Might Like To Read: Top Selling Best Havells Air Fryer Model Reviews In India

They cook in just 5 minutes with only a spritz of oil in the air fryer.

Ingredients

You Might Like To Read: Air Fryer vs. Microwave Oven-Which is Better For Cooking?

Instructions

Utilizing only the amount you desire to eat—approximately 1 lb for 4 people.

Put beans in a deep mixing bowl.

Delicately coat with EVOO. Season to your taste.

Lodge in the air fryer in a single layer 400 degrees for 8-10 min or until prepared to your likeness.

Shake basket halfway.

Air Fryer Asparagus

5 Specific Best Air Fryer Vegetable Recipes
5 Specific Best Air Fryer Vegetable Recipes

Roasted Asparagus is a very salubrious and gratifying side dish for dinner, lunch, or breakfast!

It only demands about 20 minutes to roast in the oven. However, using an Air Fryer cuts down the time dramatically.

Ingredients:

  • One bunch fresh asparagus, trim off any thick woody ends
  • Olive oil non-stick spray (use your Evo Sprayer)
  • Nutritional Yeast

Instructions

Wash and trim Asparagus.

Spray stalks with non-stick spray and then spatter with Nutritional Yeast.  Set in semi single layer in your air fryer basket. 

Cook on 360’for 8 minutes and your crispy Asparagus is ready!!

Air Fryer Buffalo Cauliflower

5 Specific Best Air Fryer Vegetable Recipes
5 Specific Best Air Fryer Vegetable Recipes

Air Fryer Buffalo Cauliflower is easy on the batter and effortless to make, yet has a gratifying crunch and loads of that buffalo heat!

You Might Like To Read: How To Clean Air Fryers | Cleaning and Maintenance of Air Fryers

Dip it in vegan ranch or any of your favourite creamy vegan dressing.

Ingredients

For the Cauliflower

  • 4 cups cauliflower florets
  • 1 cup breadcrumbs mixed with 1 tsp sea sal
  • For the Buffalo Coating
  • 1/4 cup melted vegan butter (after melting)
  • 1/4 cup vegan Buffalo sauce

For Dipping

Vegan mayo – Cashew Ranch, or your favourite salad dressing

5 Specific Best Air Fryer Vegetable Recipes
5 Specific Best Air Fryer Vegetable Recipes

Instructions

If you are baking, then preheat the oven to 375° F.

Each cauliflower floret should be approximately the size of two baby carrots if put side-by-side.

I would not use normal salt here. Sea salt grains are bigger, and they score a little extra crunch to the breading.

You Might Like To Read: Air Fryer vs Deep Fryer Taste Comparison – Which Tastes Better?

Microwave and melt the vegan butter in a container and then whisk in the buffalo sauce.

Handling by the stem, lower each floret in the butter/buffalo sauce mixture, getting most of the floret coated in sauce.

It’s fine if a bit of the stalk is not covered by sauce. Hold the floret over the vessel until it stops dripping.

A few drips are OK, but if it’s dripping sauce, your panko is going to get clumpy and stop sticking as well.

You Might Like To Read: Best Air Fried Food Items That You Can Cook In An Air Fryer

Dredge the dipped floret in the panko/salt mixture, coating as much as you like, then place in the air fryer.

To Air Fry

Cook at 350° F (do not preheat) for 14-17 minutes, shaking a few times gently (see note), and checking their progress when you shake.

Your cauliflower is prepared when the florets are a little bit browned.

You Might Like To Read: Best Air Fryer French Fries Recipes

To Bake

Adjust the coated florets in a single layer on a baking sheet lined with parchment paper.

Bake at 375° F, or for 30-35 minutes, until the coating browns slightly.

Air Fryer Roasted Corn

5 Specific Best Air Fryer Vegetable Recipes
5 Specific Best Air Fryer Vegetable Recipes

Air Fryer Roasted Corn is an excellent way to utilise your air fryer when it isn’t cooking crispy french fries.

Get those fresh or frozen ears of corn on the cob and transform them into masterpieces!

Roasted corn never tasted so great, prepare fresh corn in your air fryer.

Ingredients

  • 4 fresh ears of corn
  • 2 to 3 tsp vegetable oil
  • salt and pepper to taste

Instructions

Remove cover and the silks from every ear of corn, clean and pat dry. You may require to cut the corn to fit in your air fryer basket.

Sprinkle vegetable oil over the corn.

You Might Like To Read: Air Fryers In India: Advantages and Disadvantages of Air Fryers | What are the Pros and Cons of Air Fryers?

Cover the corn well with vegetable oil. Season with salt and pepper.

Air fry at 400 degrees for approximately 10 minutes.

Crispy Roasted Broccoli in the Air Fryer

5 Specific Best Air Fryer Vegetable Recipes
5 Specific Best Air Fryer Vegetable Recipes

This is a perfect recipe for cooking zero-oil crispy roasted broccoli in Air Fryer. Makes a hearty snack or an easy fast-day recipe full of protein and fibre

Ingredients

Instructions

To cook crispy roasted broccoli, we require to cut the broccoli into tiny florets.

Immerse in a container of water with 2 tsp salt for 30 minutes to remove any worms.

Separate the broccoli florets from the water. Drain properly and wipe thoroughly to absorb all the moisture.

Blend all the marinade ingredients in a container, .

Stir the broccoli florets in this marinade. Cover and keep in the refrigerator for 15 minutes.

When the broccoli is marinated, preheat the air fryer at 200°C.

Remove the basket from the air fryer. Put the marinated florets inside and push the basket back in. Set the time dial to 10 minutes.

You Might Like To Read: Best Philips Air Fryers in India

Midway give the basket a shake and then review after 10 minutes if golden and crisp. If not, keep for extra 2-3 minutes. Eat them hot!

If you don’t own an air fryer, use a preheated oven and level the florets on a lined baking tray.

Bake for approximately 15 min in a preheated oven at 190°C or until golden and crisp.

Way To Healthy Eating
Best Air Fryer French Fries Recipes

Product Name: Kenstar Aster 1500-Watt Oxy Fryer (Cherry Red)

Product Description: Air Fryer with Cooking capability f Fry, grill, roast and bake. Capacity is 3 litres. Wattage: 1500 W. Includes Oxy Fryer and recipe book Has 1.2m cord length. It has a fan and a Heating Element which Circulates Super Fast Air in the Food Basket

Availability: InStock

  • No-Contact Delivery
  • Replacement
  • Warranty
  • Ease of Cleaning
  • Safety Mechanism
  • Capasity
  • Recipe Book
5

Similar Posts

Leave a Reply