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4 Interesting Recipes With Sweet Potatoes
Sweet potatoes are the preferred carbohydrate option for many, owing to their health benefits and ease of consumption.
While many prefer to simply boil or grill it, sweet potatoes can be a healthy substitute to many traditionally carb-heavy preparations.
Here are a few sweet potatoes-based dishes that you must try to add variety in terms of food choices and flavors in your next family gathering.
Mashed Sweet Potatoes
This preparation will certainly make your sweet and sugary food-loving kids something to fight about!
It is really nice, creamy, and to top it all without any visible bits of greens or vegetables. No, no, you don’t have to worry about the later part.
There are plenty of nutrients in sweet potatoes themselves, which will make up for the missing veggies.
So, to prepare it you just have to prick holes into a sweet potato and microwave it for 12 to 15 minutes while flipping once, until it cooks well.
Cool, peel, mash sweet potatoes, and keep it aside. In a large bowl, lightly sauté chopped pecans with butter and season it with salt.
Stir in mashed sweet potatoes, maple syrup, and some more butter. Mix it all well and serve!
Sweet Potato Pie
Bake pricked sweet potatoes until tender in a preheated oven.
Cool the roasted potatoes, peel off the skin, and mash the flesh.
Until then, pre-bake the pie crust until it is lightly golden in color, remove it from the oven, and keep it aside.
In a separate bowl, whisk eggs, milk, ginger powder, light brown sugar, cinnamon powder, granulated sugar, and allspice until well blended.
Stir in mashed potatoes until the mixture is smooth and thick.
Pour this batter into the pre-cooked pie crust and then again bake the pie until the batter is well cooked and set. Slice and enjoy!
Grilled Sweet Potatoes
This is a quite versatile dish that can be served as it is, or as a side with any curry-preparation.
In an oven-proof baking pan, add thickly sliced white onion, peeled and diced sweet potatoes, a generous amount of olive oil, salt, pepper, and cumin powder.
Bake it all until potatoes are cooked and onions are caramelized.
Remove the baking dish and then squeeze fresh lemon juice over it.
Add sliced green chili pepper, chopped fresh mint leaves, very finely chopped tomatoes, and mix it all well. Serve and enjoy!
Sweet Potato Stew
This is an ideal winter dish as it is pretty much a one-pot kind of preparation. You can add more veggies and greens to this dish based on your liking and availability of ingredients.
To prepare it, you simply have to arrange peeled and chopped sweet potatoes, chopped white onion, sliced garlic cloves, drained and rinsed kidney (or cannellini) beans, chicken or pork sausage (whole or sliced), and any fresh greens in a large baking pot.
Bake it for 15 to 20 minutes and then pour homemade chicken broth, white wine vinegar, salt, black pepper powder, a tablespoon of extra virgin olive oil, and rosemary sprigs over the vegetable layer.
Bake it again for another 10 minutes and blend it and then serve it hot with buttered slices of baguette! Alternatively, you can also prepare veggies for a dish using a griddle.
It will taste amazing. Moreover, electric griddles are a pretty popular and convenient kitchen appliance.
Click on the Amazon link for the best Barbeque Non-Stick Electric Griller with Toughened Glass Lid.
So that you need not waste your precious time surfing for this gadget and rather utilize it to enjoy a decadent meal with minimum effort!
Here’s wishing Happy cooking to you all!
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