How To Lower LDL Cholesterol

How To Lower LDL Cholesterol

What Is LDL Cholesterol LDL cholesterol stands for Low-Density Lipoprotein cholesterol, is a type of cholesterol found in the blood. Cholesterol is a very waxy, fat-like substance that is essential for the body’s normal functioning, as it is used by your body to build cell membranes and produce hormones. However, having excessively high levels of…

Low Acidity Bajra Peas Roti Recipe | Healthy Matar Bajra Paratha
| | |

Low Acidity Bajra Peas Roti Recipe | Healthy Matar Bajra Paratha

Low Acidity Bajra Peas Roti Recipe | Healthy Matar Bajra Paratha You can learn how to make healthy matar bajra paratha by following this recipe. All the ingredients for bajra peas roti should be combined in a deep bowl and kneaded into a soft dough with enough warm water.  Here is one more Indian bread…

Healthy Onion Bajra Muthiya | Bajra Onion Muthia Recipe | Gujarati Bajra Muthiya
| | |

Healthy Onion Bajra Muthiya | Bajra Onion Muthia Recipe | Gujarati Bajra Muthiya

Healthy Onion Bajra Muthiya | Bajra Onion Muthia Recipe | Gujarati Bajra Muthiya This recipe for Gujarati bajra muthiya is an excellent way to get your kids to eat their vegetables! Bajra, also known as pearl millet, is an ancient grain that’s packed with nutrition.  It’s high in protein and fiber, and contains essential vitamins…

10 Different Types of Herbal Tea For Healthy Living

10 Different Types of Herbal Tea For Healthy Living

10 Different Types of Herbal Tea For Healthy Living There are significant differences between herbal tea and tea obtained from plucking the leaves of the Camellia Sinensis plant, which are used to make green, black, or oolong teas.  Herbal teas, alternatively are made from fruit, herbs, spices, and flowers, and come in a variety of…

Types of Tea 6 Different Popular Variety of Tea

Types of Tea: 6 Different Popular Variety of Tea

Types of Tea: 6 Different Popular Variety of Tea Is tea your favorite beverage? There must have been something intriguing about different types of tea to pique your interest. There are also many health benefits associated with drinking tea.  Moreover, it is a deliciously complex beverage that has contributed significantly to many cultures’ development. Here…